STRETCH AND BREATHE CLASSES HAVE ARRIVED

Introducing our new online class: “Stretch & Breathe” with Adriane.This class focuses on mobility, breath and stretching exercises and aims at calming the central nervous system and achieving calm movement. People with chronic pain, stiffness and tightness and general areas of tension will particularly benefit from this class.

Book online (https://cliftonhillphysio.janeapp.com.au/locations/clifton-hill-pilates-rehab/book#/online-chpr-connect-exercise-classes)

or call reception on 9481 2955 to secure a spot.